SomaticAndo
Somatic Therapy in English & Spanish
Somatic Experiencing Sessions with Lola Fernández.
Individual sessions online anywhere in the world, or in person, surrounded by nature just outside Madrid centre.
A gentle space to reconnect with youself, your body and your inner resources. A space where you can be yourself, in either language, at your own pace.
Meet Lola Fernandez
Hi, I’m Lola — a bilingual Somatic Experiencing Practitioner working in English and Spanish, moving naturally between both languages when needed.
I bring together my training in Somatic Experiencing, Psychology, Mindfulness and body-based approaches with my own life experience and a deep curiosity about how we can hold ourselves and each other with more compassion, so we can enjoy being ourselves and in our bodies.
My approach is warm, collaborative and respectful of each person's unique rythm. I believe meaninful change starts by feeling safe enough to allow the body to tell its story. Once it knows we are listening it can begin to talk.
Testimonials
"Therapy with Lola came as a great surprise. I felt comfortable, at ease, calm and listened to. It helped me learn how to listen to my body and understand issues around me. It made me think and reflect and I have tools I can use in daily life.."
Maria P.
"Somatic therapy with Lola has been one of the key tools in my healing journey. Past trauma was manifesting in my body in many ways. I started listening to the body and understand where my consciousness needed to go. Lola came along with me kindly and gently. She taught me how to listen to myself. I’ll always be grateful.."
Laura
"I felt a strong connection with Lola. She helped me set down the ‘railway lines” that made it easy to go into my own depths. Discovering myself, feeling my emotions and finding the obstacles. Placing my attention there, I could bring them into the light and transform them. I could come into myself through my relationship with Lola."
Bernat